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Enjoy deep relaxation, diaphragmatic breathing, gentle stretching and strengthening exercises, and meditation as a means to maintaining physical and emotional health. Relieve stress, clam the mind, clarify thinking and bring energy to every part of your body through yoga postures and meditation.
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| Next semester starts on April 14th2008. All classes are beginner level classes.
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Fees: 12 classes per session for $100 .
6 classes per session for $50.
Walk-ins $12.00 per class.
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