Yoga Bharati, Detroit Chapter

presents

Free Yoga Classes

The classes are intended to :

Ø Explain how to do Yogasana/ Pranayama practices and understand their benefits & limitations

Ø Prepare you to do Yoga at home independently, after 8 – 10 weeks of practice

Ø Prepare you for advanced Yoga practices

Class days : Every Sunday

Time : 7.30 to 9.00 A.M.

Venue : Multi purpose Hall, Bharatiya Temple, 6850 N. Adams Road,

Troy, MI – 48098

What you need to do : Bring a Yoga mat (or a blanket) and come with a light stomach. Wear loose & comfortable clothing. Please let the instructor know if you have any health concerns.

Instructor :

Mr. Mahaveer Khetawat (Phone # 586 997 9730 ) is a certified Yoga Instructor. He obtained his basic & advanced training from Vivekananda Yoga Anusandhan Sanstha (VYASA) in Bangalore, one of the leading Yoga Universities. He has been conducting the free yoga classes for adulta & children in the Detroit area for the past 3 years.

Information about Yoga Bharati :

Yoga Bharati is a volunteer driven non profit organization, with 501 ( c ) tax exempt status. All YOGA BHARATI Instructors are certified yoga teachers from the esteemed Vivekananda Yoga Anusandhan Sanstha (VYASA), Bangalore, India, whose work has a presence in 20 countries world wide, with collaborative research projects in the U.S.A. & U.K.